Presentations & Special Events

Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call...

Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please...

Come explore your felt sense of times or contexts when you hesitate to engage with others and be offered strategies for caring for yourself while experimenting with different forms of engagement. Learn from your unique perspective of what kinds of interactions are most welcoming and enlivening. CLICK HERE TO REGISTER Need help getting registered? Having...

Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources. CLICK HERE TO REGISTER Need...

Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments, understand test results, or even access the electronic patient portal? Dr. Susan Baumgaertel gives a rundown on how to improve communication, garner respect, navigate disagreements, and strive for the coveted human touch when advocating for yourself. She’ll share...

Learn a series of gentle movement designed to improve circulation, heighten sensation and improve reaching and grasping abilities to help manage symptoms of upper body neuropathy. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...

This presentation and discussion will focus on reviewing the proven benefits of aerobic and anaerobic exercise along with strength training for colorectal cancer patients. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...

Essential oils are well documented for their ability to reduce inflammation and ease physical discomfort caused by cancer treatment. In this class you’ll learn which essential oils are most effective...

Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...

Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER Need help getting registered?...

It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. CLICK HERE TO REGISTER...

A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led...

Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence...

Dr. Labriola will present an informal discussion of Integrative Oncology interventions to support the use of ADT for prostate cancer. There will be plenty of time for Q & A....

Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph...

Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...