What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with lymphedema and lipedema. Although further research in this population is required,...
Come learn simple ways to better manage daily tasks during treatment. Get easy tools and strategies to lower stress and increase your sense of control.
Treatment for cancer can impact the body in many different ways. Come learn about common side effects and what you can do to combat them. CLICK HERE TO REGISTER For...
Cancer is a life-changing experience, no doubt. Explore how your identity may shift during and after treatment, and how you might reinvent yourself in new and powerful ways. CLICK HERE...
Learn ideas for stimulating your lymphatic flow on a daily basis for management of Lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join...
Come learn about the advances for the treatment of Metastatic Prostate Cancer from an expert in the field. CLICK HERE TO REGISTER For dial in: We hope that you can...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections...
Cancer can be a very isolating experience in itself. With the ongoing pandemic, it's not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the...
Side effects of Cancer treatment can impact sleep, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Living with fear, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. CLICK HERE TO...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...
Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term 'circadian misalignment' describes a variety of circumstances, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. CLICK HERE TO REGISTER For dial in:...
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
Come learn meditation practices to enhance a sense of balance and overall wellbeing. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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