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  • Oral, Head & Neck Cancers: Long-term Survivorship Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    The end of treatment can bring unique life changes. Join us to learn tools & strategies for transitioning through survivorship stages. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • For the Caregiver: Cultivating Self Compassion Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health
    Virtual Event

    As a Caregiver, learn how self-compassion can improve your overall health and mental well-being while caring for others. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...

  • End of Life Series: Preparing for Death, A Life Changing Journey

    [ONLINE] Cancer Lifeline WA

    This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical, emotional, and spiritual needs that is informed by a life review. Participants will...

  • Lymphedema Support: FlexiTouch Pneumatic Compression Device

    The Northwest Lymphedema Center

    The Flexitouch Plus system is designed for at-home treatment of lymphedema. Representatives from Tactile Medical will discuss how the system works. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Self-massage for Increased Range of Motion Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth
    Virtual Event

    Do you find that your range of motion is limited in the shoulders, hips, knee or ankle joints? Through this massage and yoga therapy presentation, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires. CLICK HERE TO REGISTER For...

  • Introduction to Qigong for Health & Wellness Sponsored by Overlake

    [ONLINE] Overlake Medical Center
    Virtual Event

    Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being. Wear comfortable clothing. These practices can be done standing or sitting. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or...

  • Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health
    Virtual Event

    We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...

  • End of Life Series: Preparing for Death, A Life Changing Journey

    [ONLINE] Cancer Lifeline WA

    This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical, emotional, and spiritual needs that is informed by a life review. Participants will...

  • Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

  • 5 Wishes: A Comprehensive Living Will

    [ONLINE] Cancer Lifeline WA
    Virtual Event

    Five Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document in Washington State and can be completed without a lawyer or healthcare professional. CLICK HERE TO REGISTER For dial in: We hope that you can...

  • Introduction to the Fred Hutch Survivorship Program

    Virtual Event

    The Fred Hutch Survivorship Program offers support, consultation and education for years after cancer treatment is over. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Work & Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Come learn about the different resources available to you while navigating work and cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  

  • Equine Support Workshop for Cancer Patients & Families

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]

  • Gentle Exercise for Lung Cancer Patients Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth
    Virtual Event

    Starting an exercise routine can be daunting, especially when facing a cancer diagnosis. Exercise has many positive impacts especially when in treatment. Come learn simple and gentle strategies for incorporating...

  • Managing Fear of Recurrence Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health
    Virtual Event

    Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Laughter Yoga Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA
    Virtual Event

    This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE...