How to Be Resilient to Stress-Dream Journals Sponsored by Valley Medical Center
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Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
This virtual workshop, led by Chris Adams, offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the...
Living Well with Cancer Sponsored by Cancer Lifeline
Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
Healthy Hormone Function Sponsored by EvergreenHealth
Learn how breast cancer treatment can affect your hormones and what you can do to support your body. This session offers practical tips, lifestyle strategies, and gentle ways to promote...
How to Support Your Loved One Without Losing Yourself Sponsored by Overlake Medical Center
Accompanying a loved one through a cancer diagnosis and treatment can be incredibly meaningful and challenging. You want to offer help and guidance yet have little control over reactions and outcomes. And you have your own needs, fears, anxiety, and hopes that need to be respected. This presentation will offer guidance how to lessen compassion...
Navigating Cancer & Grief – March Series Sponsored by Cancer Lifeline
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Questions? Please email [email protected] or call (360) 898-2363
Strengthening Resilience with Gratitude Sponsored by EvergreenHealth
Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa's presentation will offer photography, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment. CLICK HERE TO...
How to Be Resilient to Stress-Dream Journals Sponsored by Valley Medical Center
Most of us have been raised in a culture that tells us our dreams are nothing more than the brain processing the day's events. But nothing could be further from the truth! Dreams can be a wonderful source of information, insight, and healing. Have you ever had a dream that has stuck with you? Are...