Stress Reduction & Relaxation

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Event Category: Stress Reduction & Relaxation

Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

Meditation and mindfulness practices are proven practices in the field of pain management. We will practice a number of mind/body awareness practices, including coherence breathing, mantra, and mindful body awareness. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.