Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, January 16, 2022
No events on this day.
Monday, January 17, 2022
No events on this day.
Tuesday, January 18, 2022
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Virtual EventJanuary 18, 2022 -Laughter Yoga Sponsored by Overlake
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January 18, 2022 -Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Laughter Yoga Sponsored by Overlake
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Wednesday, January 19, 2022
No events on this day.
Thursday, January 20, 2022
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January 20, 2022 -Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, January 21, 2022
No events on this day.
Saturday, January 22, 2022
No events on this day.