Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, October 23, 2022
No events on this day.
Monday, October 24, 2022
No events on this day.
Tuesday, October 25, 2022
No events on this day.
Wednesday, October 26, 2022
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October 26, 2022 -Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Thursday, October 27, 2022
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October 27, 2022 -Laughter Yoga Series Sponsored by Cancer Lifeline
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October 27, 2022 -Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Cancer Lifeline
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, October 28, 2022
No events on this day.
Saturday, October 29, 2022
No events on this day.