Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Medical Center
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased...
Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.