Sunday, November 13, 2022

No events on this day.

Monday, November 14, 2022

No events on this day.

Tuesday, November 15, 2022

• November 15, 2022 4:00 pm - 5:30 pm

  Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Medical Center
November 15, 2022 @ 4:00 pm - 5:30 pm PST

Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Medical Center

Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are...

Wednesday, November 16, 2022

No events on this day.

Thursday, November 17, 2022

• November 17, 2022 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
November 17, 2022 @ 4:00 pm - 5:00 pm PST

Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

Friday, November 18, 2022

No events on this day.

Saturday, November 19, 2022

• November 19, 2022 1:00 pm - 2:30 pm

  Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
November 19, 2022 @ 1:00 pm - 2:30 pm PST

Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute

Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.