Meditation: Wellbeing Through Awareness of the Senses Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, August 6, 2023
No events on this day.
Monday, August 7, 2023
No events on this day.
Tuesday, August 8, 2023
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August 8, 2023 -Meditation for Chronic Pain Sponsored By EvergreenHealth
Meditation for Chronic Pain Sponsored By EvergreenHealth
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope...
Wednesday, August 9, 2023
No events on this day.
Thursday, August 10, 2023
No events on this day.
Friday, August 11, 2023
No events on this day.
Saturday, August 12, 2023
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August 12, 2023 -Meditation: Wellbeing Through Awareness of the Senses Sponsored by Swedish Cancer Institute
Meditation: Wellbeing Through Awareness of the Senses Sponsored by Swedish Cancer Institute
We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of well-being, we can bring mindful awareness to what we are taking in through our senses: Ears, skin, eyes, tongue, and nose…....