Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, October 29, 2023
No events on this day.
Monday, October 30, 2023
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Tuesday, October 31, 2023
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October 31, 2023 -Introduction to Yoga Nidra Sponsored by Cancer Lifeline
Introduction to Yoga Nidra Sponsored by Cancer Lifeline
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
Wednesday, November 1, 2023
No events on this day.
Thursday, November 2, 2023
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November 2, 2023 -Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Friday, November 3, 2023
No events on this day.
Saturday, November 4, 2023
No events on this day.