Open Studio Process [In-person & Online]
CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Gentle Yoga 4th Wednesday Sponsored by Multicare
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Cancer & Nutrition What to Eat When Nothing Tastes Good Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCome discover the best foods to eat & what to avoid as you your sense of smell and taste change, so you can replenish & nourish your body during treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
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Addressing Side Effects of Hormone Treatment with Naturopathy
Learn about how naturopathy can help mitigate some of the symptoms of hormonal therapy for prostate cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Cancer & Creative Expression: Creative Mandalas Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCreating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story....
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Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
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Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that...
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Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
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Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Cancer & Nutrition: Nutrition for Bone Health
[ONLINE] Virginia Mason Franciscan HealthThis discussion focused class will cover foods that support or negatively impact bone health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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How to Boost Your Energy Before During and After Treatment Sponsored by Multicare
Dr. Heidi Lucas, a naturopathic physician specializing in integrated oncology, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition, safe supplement use...
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Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterZentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased...
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Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
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Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
[ONLINE] Salish Cancer CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. Registration is available for Session I & II. You can...
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Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No Class 6/23 & 6/30 CLICK HERE TO REGISTER For...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
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Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...