Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER...
These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope...
Asking for & accepting help can be challenging for many people. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive...
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Open to patients & caregivers. All levels encouraged. To Register, download...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle, organs, and bones. You’ll learn about the...
You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle, organs, and bones. You’ll learn about the...
We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an...
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
