Fall Prevention Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterFalls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home. CLICK...
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20 events found.
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMonthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
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[IN-PERSON] Cancer & Creative Expression: Write It Out Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States*In-person at the Dorothy S. O’Brien Center* 6522 Fremont Ave N, Seattle, WA 98103 Come join our writer’s workshop to support your development of a short creative nonfiction essay or...
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Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThe gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good...
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The Benefits of Aromatherapy for Reducing Anxiety Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. CLICK HERE TO REGISTER We hope that you can...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
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Addressing Side Effects of Androgen Blocking Therapy Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn about how to manage hot flashes and other side effects related to Androgen blocking treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
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Prostate Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
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Breathing Practices for Better Health Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterBreath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come...
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Equine Support Workshop Sponsored by Verdant Health Commission
Courageous Connections, Lake Stevens WAResearch has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Ovarian Cancer Support Group
[ONLINE] Cancer Lifeline WAMonthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Mind & Body Practices to Benefit Sleep Sponsored by Swedish Cancer Center
[ONLINE] Swedish Cancer InstituteOne source of sleep disruption is overstimulation of the nervous system by mental or physical stress during the day. Meditation, mindfulness, and other mind & body practices during the day help us release stress, which in turn helps us sleep better. In this class we will practice several techniques in this field and consider planning...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...