Name: Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline
Start: 2025-09-04T16:00:00-07:00
End: 2025-09-04T17:15:00-07:00
Location: [ONLINE] Cancer Lifeline

August 2025
August 26, 2025 @ 4:00 pm - 5:30 pm PDT

Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. Supply list: White square paper (4-5 inch square / a.k.a. white square Zentangle tile)...
August 27, 2025 @ 8:30 am - 9:30 am PDT Health Professionals Healing Circles Sponsored by Cancer Lifeline

Health Professionals Healing Circles Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider how compassion can provide the platform for renewal. Through reflection, intention, silence, and sharing we allow for a sacred pause in our lives to acknowledge...
August 27, 2025 @ 2:00 pm - 3:30 pm PDT

Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

With so much information about fats and oils, it can be hard to know what’s truly healthy. In this class, we’ll cut through the confusion and give you clear, practical guidance on making better choices and using them in your everyday meals to support nourishment, energy, and overall well-being. CLICK HERE TO REGISTER Need help...
August 27, 2025 @ 5:30 pm - 7:00 pm PDT

Pelvic Floor Treatment to Address Urinary Incontinence Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

Pelvic floor physical therapy can play an important role in recovering from prostate cancer treatment, helping patients manage urinary incontinence, improve sexual function, and enhance overall quality of life. By strengthening pelvic floor muscles, this therapy can reduce incontinence and improve bladder control. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a...
August 27, 2025 @ 5:30 pm - 7:00 pm PDT Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
August 27, 2025 @ 6:00 pm - 8:00 pm PDT Virtual Cancer Workshop – For Support Persons Sponsored by Cancer Lifeline

Virtual Cancer Workshop – For Support Persons Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This Virtual Cancer Workshop, led by Denise Carrico, will focus on living well when you support someone living with cancer. She will discuss self-care and building resilience to support your well-being as you support your loved one. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each...
August 28, 2025 @ 11:30 am - 1:00 pm PDT

Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you're new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...
August 28, 2025 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
August 28, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline

Yoga for Cancer Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...
August 28, 2025 @ 5:30 pm - 6:30 pm PDT Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health

Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...
August 28, 2025 @ 6:00 pm - 8:00 pm PDT Virtual Cancer Workshop – For Support Persons Sponsored by Cancer Lifeline

Virtual Cancer Workshop – For Support Persons Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This Virtual Cancer Workshop, led by Denise Carrico, will focus on living well when you support someone living with cancer. She will discuss self-care and building resilience to support your well-being as you support your loved one. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each...
August 29, 2025 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
August 30, 2025 @ 9:00 am - 10:00 am PDT Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. *No Class 5/24 & 7/5 CLICK HERE TO REGISTER Need help getting registered?...
September 2025
September 2, 2025 @ 4:00 pm - 5:30 pm PDT Lung Cancer Support Group Sponsored by EvergreenHealth

Lung Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...
September 2, 2025 @ 6:30 pm - 8:30 pm PDT Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. CLICK HERE TO REGISTER Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
September 3, 2025 @ 10:00 am - 11:00 am PDT Tai Chi Sponsored by Overlake Medical Center

Tai Chi Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair. CLICK HERE TO REGISTER Need help...
September 3, 2025 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. *No Group 1/1 CLICK HERE TO REGISTER...
September 3, 2025 @ 5:30 pm - 6:30 pm PDT Yoga Nidra Sponsored by St. Anne Cancer Center

Yoga Nidra Sponsored by St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
September 3, 2025 @ 6:30 pm - 8:30 pm PDT Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
September 4, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline

Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. CLICK HERE TO REGISTER Questions? Please email [email protected] or call (360) 898-2363

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