3-Day Cancer Retreat Sponsored by Cancer Lifeline
Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind, body, and spirit. Through small...
Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind, body, and spirit. Through small...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and flex our hope muscles. Join us for discussion & writing exercises for reengaging with hopes & dreams, and embracing the wonder of imagining a new...
Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an area where the lymph nodes are working properly. Learn how self-massage can help with lymphedema. This presentation will focus on UPPER-BODY LYMPHEDEMA. CLICK HERE TO...
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...
Learn how to apply self-lymphatic drainage techniques for improving the flow of stagnant lymph for overall wellness. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. *No Group 1/1 CLICK HERE TO REGISTER...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...
Explore the role of nutrition in maintaining digestive health. You'll learn about the impact of various foods on the digestive system, strategies to manage common digestive issues, and the importance...
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you're new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...