Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline
[IN-PERSON] Little Bit Therapeutic Riding CenterDiscover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterEnjoy a nurturing practice that combines easy soothing stretches, accessible therapeutic postures, guided meditation, and breathwork designed to release tension, promote relaxation, and support overall well-being. CLICK HERE TO REGISTER...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthTuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. Facilitated by Kathryn Swingle, MSW, LICSW & Jennifer...
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Writing Series Session 1: Where It All Began Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIn this session, we’ll look at the starting point for one or more roads we’ve taken, paying special attention to new emotions, challenges, or relationships that arose. CLICK HERE TO...
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Cancer & Nutrition: Decreasing Nausea Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCome learn about simple nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment. CLICK HERE TO REGISTER Need...
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Lung Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthJoin us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Health Professionals Healing Circles Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAJoin us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive, guided session of sharing and reflection. CLICK...
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Skills for Managing Fear and Worry Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with cancer can bring moments of fear and uncertainty. In this class, you’ll learn simple tools and calming techniques to help ease anxious thoughts, manage stress, and find a...
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Living SMART with Cancer Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAJoin us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
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Honoring Choices – Advance Care Planning Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn the event of a medical emergency, do you know what interventions you would, or would not, want? Do your loved ones know? Do you have someone designated to make...
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Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAEach month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Cancer Survivorship: The Benefits of Aromatherapy Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterDiscover how aromatherapy can support healing after cancer treatment. This class introduces the safe use of essential oils to ease stress, anxiety, pain, and fatigue. Learn simple techniques for home...
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Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthRediscover ease of movement with this gentle "Restore & Release - Self care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through...