Aromatherapy & Sleep Sponsored by Valley Medical Center
Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK...
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20 events found.
Events
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[ONLINE] Valley Medical Center
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
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[IN-PERSON] Healthy Mediterranean Sponsored by EvergreenHealth
[IN-PERSON] EvergreenHealth 12040 NE 128th St,, Kirkland, WAFresh and flavorful fruits, salads, vegetables, and pasta are the foods of the sunny Mediterranean region. Join us as we explore new and delicious ways to cook with these foods....
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Exploring the Fear of Recurrence Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterDo the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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[IN-PERSON] Young Adult & Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesAre you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults &...
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Ovarian Cancer Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAMonthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our...
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Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
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Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterChronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s...
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Caregiver Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThis group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
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The Importance of Lymphedema Education Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterNot all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph...
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SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterTalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...