Name: Vital Moves Thursdays Sponsored by Cancer Lifeline
Start: 2023-11-02T17:30:00-07:00
End: 2023-11-02T18:30:00-07:00
Location: [ONLINE] Cancer Lifeline

October 2023
October 25, 2023 @ 5:30 pm - 6:30 pm PDT

Prostate Cancer: Thriving Through Treatment to Recovery Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

Come learn about interventions to promote better health and improve quality of life during conventional prostate cancer treatment. This presentation will focus on diet, exercise, and mental health plans tailored to treatment protocol, offering safe and effective tools and practices to support patients through the various phases of treatment. CLICK HERE TO REGISTER We hope...
October 25, 2023 @ 5:30 pm - 7:00 pm PDT Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group

Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group

[ONLINE] Fred Hutchinson Cancer Center Proton Therapy

The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment, and those who...
October 26, 2023 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class: 11/23 CLICK HERE TO REGISTER...
October 26, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
October 27, 2023 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
October 27, 2023 @ 12:30 pm - 2:00 pm PDT

Cancer Prevention Through Nutrition Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

While we don’t have the power to prevent illness, food choices can decrease risk of cancer and recurrence. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...
October 28, 2023 @ 10:00 am - 12:00 pm PDT Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
October 28, 2023 @ 11:00 am - 1:00 pm PDT BIPOC Cancer Support Group

BIPOC Cancer Support Group

[ONLINE] Cancer Lifeline WA

People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
October 28, 2023 @ 1:00 pm - 2:00 pm PDT Chair Yoga Sponsored By Valley Medical Center

Chair Yoga Sponsored By Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
October 30, 2023 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join...
October 31, 2023 @ 10:00 am - 11:00 am PDT Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
October 31, 2023 @ 11:00 am - 12:30 pm PDT

*Cancelled* Cancer & Creative Expression: Sketching People Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Sketch & draw people using line, shape and proportion. No experience necessary. We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
October 31, 2023 @ 5:30 pm - 6:30 pm PDT Introduction to Yoga Nidra Sponsored by Cancer Lifeline

Introduction to Yoga Nidra Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered...
November 2023
November 1, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
November 1, 2023 @ 6:30 pm - 7:30 pm PDT

Managing the Side Effects of Treatment for GI Cancers Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them. CLICK HERE TO REGISTER...
November 1, 2023 @ 6:30 pm - 8:00 pm PDT Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
November 2, 2023 @ 9:30 am - 11:00 am PDT Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series,...
November 2, 2023 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
November 2, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
November 2, 2023 @ 5:30 pm - 6:30 pm PDT Vital Moves Thursdays Sponsored by Cancer Lifeline

Vital Moves Thursdays Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join...

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