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  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER   We hope that you can join our...

  • Colorectal Cancer & Nutrition Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Treatment for Gastrointestinal Cancers can impact the body in many different ways. Join in an educational discussion about nutritional choices as you work to improve overall digestive health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Colorectal Support Group Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

  • Establishing Healthy Boundaries with Family & Friends Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care. CLICK HERE TO REGISTER We hope that...

  • Living with Cancer Support Group Sponsored By EvergreenHealth

    [ONLINE] EvergreenHealth

    Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

  • [ONLINE] Open Studio Process Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Our virtual open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will...

  • Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...

  • Intro to Acupuncture Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Acupuncture is a therapy that can be effective in relieving many of the symptoms associated with cancer treatment. Come learn how acupuncture can improve how you feel. CLICK HERE TO...

  • Intimacy & Sexuality Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment,...

  • Aromatherapy & Sleep Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK...

  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER  ...