Restorative Yoga Sponsored by Overlake Medical Center
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...
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20 events found.
Events
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[ONLINE] Overlake Medical Center
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Cancer & Nutrition: Nutrition for Better Sleep Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCome learn about the various foods you can implement into your daily routine to help with sleep & boost energy. To Register, download the Zoom app and then CLICK HERE TO...
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How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthDr. Heidi Lucas, a naturopathic physician specializing in integrated oncology, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition, safe supplement use...
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Living with Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWhether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...
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Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWe'll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. To Register, download...
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Open Studio Process [In-Person] Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA*In-person at the Dorothy S. O'Brien Center* Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore...
Creative Expression -
Cancer & Family Dynamics Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterLiving with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. To Register, download the Zoom...
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Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Exercise & Movement -
Cancer & Nutrition: The Importance of Choosing Organic Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterDiscuss and learn the difference between natural, organic, and conventional food labels and when and why you might choose one over another. To Register, download the Zoom app and then CLICK...
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Movement Addressing Balance, Energy, & Circulation Sponsored By EvergreenHealth
[ONLINE] EvergreenHealthMovement/exercise is essential to recovery and maintaining good health. Changes in our bodies will sometimes challenge our comfort and security to move freely. Though fine to just listen, this is a...
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Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Stress Reduction & Relaxation -
Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
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Cancer & Creative Expression: Garden Art Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCreate art by pressing, rubbing, printing & silhouettes using leaves & flowers. No previous experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO...
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Greener Funeral Options Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADo you know what your body disposition options are in Washington State and what they cost? Have you been wondering what natural burial is all about? Beverly Tryk from People’s...
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Essential Oils & Aromatherapy For Sleep Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterEssential oils are well documented for their ability to promote better rest & sleep. In this class you'll learn which essential oils are most effective at encouraging better sleep. To...
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Equine Support Workshop Sponsored by Verdant Health Commission
Courageous Connections, Lake Stevens WAResearch has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
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Young Adult Cancer Support Group
[ONLINE] Cancer Lifeline WAAre you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
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Ovarian Cancer Support Group
[ONLINE] Cancer Lifeline WAMonthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...