Aromatherapy & Sleep Sponsored by Overlake Medical Center
Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK...
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20 events found.
Events
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[ONLINE] Overlake Medical Center
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join...
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Prostate Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
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Movement Addressing Balance, Energy, & Circulation Sponsored By EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. Class dates: 9/8,...
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5 Wishes: A Comprehensive Living Will Sponsored By Cancer Lifeline
[ONLINE] Cancer Lifeline WAFive Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document...
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Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLooking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
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BIPOC Cancer Support Group
[ONLINE] Cancer Lifeline WAPeople who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
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Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
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Laughter Yoga Series Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLife becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
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Writing Series: Session 3: Moving Forward with Hope and Grace Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWe can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions,...
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Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterZentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased...
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[In-Person & Online] Nature & Cancer: Guided Walks Sponsored by Cancer Lifeline
[IN-PERSON & VIRTUAL] Cancer LifelineIn these slow-paced guided walks, with a distance between 1-2 miles total, we will connect with nature through silent, slow-paced walking and pausing at various points to take in what...
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Face Yoga Sponsored By St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterThese gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care...
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Being Present During the Hard Times Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterHeather will share her experience with advanced cancer, and lead a discussion about finding ways to continue to engage in the life as it is right now. CLICK HERE TO...