Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLooking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
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[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
[IN-PERSON] Courageous ConnectionsDiscover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMonthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer. Seattle: Virginia Mason Franciscan Health Facilitated by Kari Hilwig, LICSW...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterEnjoy a nurturing practice that combines easy soothing stretches, accessible therapeutic postures, guided meditation, and breathwork designed to release tension, promote relaxation, and support overall well-being. CLICK HERE TO REGISTER...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Cancer & Creative Expression: Mindfulness through Easy Drawing (Beginner) Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCreate beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. CLICK HERE TO REGISTER Need help getting...
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Living SMART with Cancer Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAJoin us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
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Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Understanding Food Labels Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLearn how to read and compare the nutrition facts labels on food products to make informed choices. Find out what serving size, calories, and nutrients mean and how to limit...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
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Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
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Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthRediscover ease of movement with this gentle "Restore & Release - Self care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAA gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. CLICK HERE TO REGISTER Questions?...
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Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAAre you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults &...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 11/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAThis six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...