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  • Managing Uncertainty Through Creative Expression Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    The many unknowns of treatment and recovery can disturb all that we thought we knew. Creative processes can help us recover ourselves in the midst of the unknowns. Come explore several creative pathways to inner knowing. No previous artistic experience necessary. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...

  • Writing For The Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema CLICK HERE TO REGISTER Need...

  • Self-Care to Support Your Lymphatic System Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Dr. McMurry will offer self-care tips to support your lymphatic system. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • Lymphedema Support Group Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...

  • Chair Yoga Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • [IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 1/20, 2/17 CLICK...

  • Colorectal Cancer Topic: Managing Side Effects of Treatment with Naturopathic Medicine Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Treatment for Colorectal Cancers can impact the body in many different ways. Join in an educational discussion about how Naturopathic or Completer Medicine can help decrease side effects as you work to improve your overall health. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...