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  • Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center

    [ONLINE] Salish Cancer Center

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  

  • Coping with Cancer: Living with Fear Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Living with fear, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. CLICK HERE TO...

  • Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Call them sea vegetables or call them seaweeds, but call on them frequently! Learn more about these versatile, nutritious and delicious super-foods. Taste and savor simple recipes everyone will like. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

  • The Trauma of Cancer Sponsored by Overlake Hospital Medical Center

    [ONLINE] Overlake Medical Center

    A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...

  • Living with Cancer Support Group-Day Sponsored by Overlake

    [ONLINE] Overlake Medical Center

    Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • What to Expect with Contemporary Colon/Rectal Cancer Surgery Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...

  • Laughter Yoga Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Lymphedema Support Group Sponsored by the Northwest Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...