An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Anticipatory grief is a profound, often unspoken journey of navigating emotions before loss, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and addressing these feelings can lead to strength, healing, and deeper relationships during life's most challenging transitions. CLICK HERE TO REGISTER Need help getting registered? Having...
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
Join us for a Virtual Cancer Workshop with Melissa Layer, emphasizing healing over cure and the powerful message that ""you are not alone."" This workshop is designed to support individuals navigating the complexities of life with cancer, focusing on self-care practices, resilience-building, and the journey toward healing. This workshop welcomes anyone who has faced a...
Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor....
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Life after cancer comes with physical, emotional, and personal transformations. This class explores the evolving sense of self, shifting roles, and ways to navigate the emotional journey of survivorship with resilience and self-acceptance. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
Compression garments can be an important & often necessary support tool when living with lymphedema. Come learn about the latest garment innovations. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. CLICK HERE TO REGISTER Need help...
Breakfast can be both simple and delicious! Discover easy-to-make breakfast recipes and quick snacks to nourish your body during and after cancer treatment. CLICK HERE TO REGISTER Need help getting...
Gain practical tools and support to navigate the challenges of caregiving. This class covers essential skills, self-care strategies, and resources to help you provide compassionate and effective care while maintaining your own well-being. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
