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  • BIPOC Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...

  • [IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This virtual workshop, led by Chris Adams, offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of living with cancer. Session includes an interactive blend of shared discussion and experiential learning. CLICK HERE TO REGISTER Questions? Please email [email protected]  or call...

  • Vital Moves Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...

  • Living Well with Cancer Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...

  • Healthy Hormone Function Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn how breast cancer treatment can affect your hormones and what you can do to support your body. This session offers practical tips, lifestyle strategies, and gentle ways to promote hormone balance, energy, and overall well-being—helping you feel more in control of your health during and after treatment. CLICK HERE TO REGISTER Need help getting...

  • Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...

  • How to Support Your Loved One Without Losing Yourself Sponsored by Overlake Medical Center

    Accompanying a loved one through a cancer diagnosis and treatment can be incredibly meaningful and challenging. You want to offer help and guidance yet have little control over reactions and outcomes. And you have your own needs, fears, anxiety, and hopes that need to be respected. This presentation will offer guidance how to lessen compassion...

  • Caregiver Support Group Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

  • Meditation Practices for Self-care Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

  • Exercise & Cancer: Qigong Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...

  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

  • Vital Moves Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...