Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Do you find that your range of motion is limited in the shoulders, hips, knee or ankle joints? Through this massage and yoga therapy presentation, learn how to release restricted...
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. CLICK HERE TO REGISTER Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Discover how acupuncture can support digestive health during cancer treatment. This class explores how acupuncture helps alleviate nausea, improve appetite, and promote gut balance, enhancing overall well-being. CLICK HERE TO...
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
While we don’t have the power to prevent illness, food choices can decrease risk of cancer and recurrence. In this presentation, we will discuss how to make sustainable, budget-conscious changes to your diet for overall health and wellbeing. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults &...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
