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  • [IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Cancer Lifeline CARES Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...

  • Vital Moves Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

  • Intimacy & Body Image After GI Cancer Treatment Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This presentation focuses on rebuilding and reconnecting after a colorectal cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment, tips for dating after treatment, body image, and product information for next steps. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...

  • Living with Meaning Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...

  • Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

  • Living with Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

  • Joy & Grief: Holding Both While Living With Breast Cancer Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    This presentation explores the idea that joy and grief are not opposites but companions. Participants will examine the emotional paradox of illness and learn about the practice of “joy-making”—intentional ways to create moments of awe, beauty, and creativity even during difficult times. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

  • Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER Need help getting...

  • Caregiver Support Group Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

  • Nutrition for Better Sleep Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    If you're struggling to fall asleep, stay asleep, or wake feeling rested, you're not alone. Sleep challenges are common during and after cancer treatment. Discover how nutrition can influence your sleep, health, and healing, and learn simple, practical changes you can make to your eating habits that may help you enjoy more restful nights and...

  • Exercise & Cancer: Qigong Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...

  • [IN-PERSON] Cancer Prevention: Empowering our Community Sponsored by Overlake Medical Center

    [IN-PERSON] Overlake Medical Center 1135 116th Ave NE, Suite 200, Bellevue, WA

    Join us for an engaging and informative class focused on cancer prevention strategies tailored to empower our local community. Participants will gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. Learn about the importance of early detection, healthy living habits, and environmental factors influencing...

  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

  • Vital Moves Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...