Name: Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
Start: 2024-01-30T12:00:00-08:00
End: 2024-01-30T13:00:00-08:00
Location: [ONLINE] Overlake Medical Center

January 2024
January 24, 2024 @ 5:30 pm - 6:30 pm PST

Importance of Exercise in Cancer Treatment & Recovery Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

Join in a presentation delivered Dr. Zucker on the groundbreaking research around the exceptional benefits of implementing exercise during prostate cancer treatment and recovery. Participants will walk away with strategies and suggestions for implementing safe and effective exercises. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you...
January 24, 2024 @ 5:30 pm - 7:00 pm PST Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
January 25, 2024 @ 5:30 pm - 6:30 pm PST Vital Moves Thursdays Sponsored by Cancer Lifeline

Vital Moves Thursdays Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
January 26, 2024 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
January 26, 2024 @ 11:30 am - 12:00 pm PST Laughter Yoga Series Sponsored by Overlake Medical Center

Laughter Yoga Series Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
January 26, 2024 @ 12:30 pm - 2:00 pm PST

Cancer Prevention Through Nutrition Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

While we don’t have the power to prevent illness, food choices can decrease risk of cancer and recurrence. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make...
January 27, 2024 @ 9:30 am - 10:15 am PST [IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for families with young children to explore, through art and other activities, their experiences of cancer to support emotional wellness. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer Lifeline: 6522 Fremont...
January 27, 2024 @ 10:00 am - 12:00 pm PST Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
January 27, 2024 @ 10:45 am - 11:30 am PST [IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person, we still use Zoom as a registration tool, so please click the link...
January 27, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...
January 27, 2024 @ 1:00 pm - 2:30 pm PST [IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...
January 27, 2024 @ 3:00 pm - 4:30 pm PST [IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer...
January 27, 2024 @ 5:00 pm - 6:30 pm PST [IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE...
January 29, 2024 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. Open to patients and caregivers. *No Class 1/15 & 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
January 29, 2024 @ 12:00 pm - 1:00 pm PST Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
January 29, 2024 @ 1:30 pm - 2:30 pm PST Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class...
January 29, 2024 @ 4:00 pm - 5:00 pm PST

Living in the After: Support for Grief & Loss due to Pancreatic Cancer

[ONLINE] Virginia Mason Franciscan Health

Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer
January 29, 2024 @ 6:30 pm - 7:45 pm PST Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
January 30, 2024 @ 10:00 am - 11:00 am PST Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
January 30, 2024 @ 12:00 pm - 1:00 pm PST

Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications...

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