Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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[IN-PERSON] Art Journaling for Self-Discovery Sponsored By Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesArt-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice, it can become a personally significant tool for navigating the cancer journey. Colors, lines, shapes and imagery help us process and communicate feelings and ideas that might be too complex for words alone. We will...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
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Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Poetic Medicine: Creating your Narrative through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the...
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Caregiver Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThis group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
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Update on the Lymphedema Treatment Act Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThe Lymphedema Treatment Act passed into law as of January first of this year. Taylor will discuss the current progress and snags faced by cancer patients and providers of service....
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SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterTalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
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Breast Cancer: Long-term Survivorship Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThe end of treatment can bring unique life changes. Join us to learn tools & strategies for transitioning through survivorship stages for those living with breast cancer. CLICK HERE TO...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Crafting a Survivorship Plan: Body, Mind and Spirit Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThis guided workshop offers a space to explore what has changed because of your cancer diagnosis. Discover how to move through uncertainty after illness with more patience, self-compassion and hope....
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Face Yoga Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterRelease tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
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Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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YMCA’s Enhanced Fitness Exercise Program Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterCome Learn about the Livestrong program through the YMCA and how it promotes the importance of physical exercise and activity after a cancer diagnosis. CLICK HERE TO REGISTER We hope...
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The Impacts of Cancer & Body Image Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMany cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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[CANCELLED] Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 We hope...