These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas, resources and challenges. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also living with cancer. Through...
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Wellness requires knowing how to walk the tightrope, resisting the push and pull of our external lives and finding peace among our conflicting inner thoughts. In this workshop, we’ll explore and write...
Come and learn some practical tools to help you successfully transition back into life after cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open...
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
Living with the uncertainty, fear, anxiety and sadness that often accompany a cancer diagnosis can leave us feeling undone and out of control. While these are normal, healthy emotions in...
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...
