Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No class 10/28 CLICK HERE TO...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Communication for Caregivers Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLearn about ways to improve communication with your loved one with cancer using effective and open strategies. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Caregiver Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThis group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
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Skills for Handling Difficult Emotions Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterEveryone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool we will practice maintaining...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMonthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open...
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Cancer & Nutrition: Boosting Immunity with Mushrooms Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterDiscover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
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Integrative Oncology: Cardiovascular Support During & After Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterLearn ways to strengthen your heart and vascular system. We will discuss herbal medicine, supplements, nutrition and mind body therapies to heal during and after cancer treatment. CLICK HERE TO...
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Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No class 10/3 & 11/28...
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How to Boost Energy Before & After Treatment Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment. CLICK HERE...
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Exercise & Cancer: Qigong Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
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Cancer and Creative Expression: Landmarks of Life Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterUsing the metaphor of a landscape as the terrain of life, we will explore paths traveled that thread our experiences and their teachings for the through line of who we are and are also always becoming. Using the winter solstice as a landmark in time, we will also engage with practices that support well-being within...