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Gentle Yoga: Session I & II (Monday Evenings)

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link...

Coping with Cancer: Managing Toxic Positivity

[ONLINE] Valley Medical Center [ONLINE]
Virtual Event Virtual Event

Family & Friends can say things with the best intentions only to leave you feeling more isolated and misunderstood. Learn about how to identify & manage these type of comments...

How to Support A Loved One with Cancer

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

A cancer diagnosis can change the face of our relationships and often we don't know the right thing to say or do. Join in a discussion about how to support...

Cancer & Nutrition: Anti-Inflammatory Foods

[ONLINE] Valley Medical Center [ONLINE]
Virtual Event Virtual Event

In this presentation you will learn how to use food to decrease your bodies inflammatory response and reduce your risk for chronic diseases. Download link for computers and smartphones: https://zoom.us/download Once...

Virtual Event

Writing for the Moment: Session I & II

[ONLINE] Cancer Lifeline 6522 Fremont Ave N, Seattle
Virtual Event Virtual Event

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Virtual Event

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

Virtual Event

Vital Moves: Session I & II (Thursdays)

[ONLINE] Cancer Lifeline 6522 Fremont Ave N, Seattle
Virtual Event Virtual Event

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. No class 9/16, 11/25 &...

Virtual Event

Gentle Yoga: Session I & II (Friday Mornings)

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link...

Cancer & Creative Expression: Mixed Media Art

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Using recyclable materials, papers, paint & pens experiment with combining collage, painting & drawing. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE...

Virtual Event

Chair Yoga (Saturday) Session I & II

[ONLINE] Valley Medical Center [ONLINE]
Virtual Event Virtual Event

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...