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Gentle Yoga: Session I & II (Monday Mornings)

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link...

Virtual Event

Vital Moves: Session I & II (Mondays)

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Sept 13-Dec 20 No Class...

Virtual Event

Gentle Exercise: Stretch & Strength Session I & II (Mondays)

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Download link for computers and smartphones: https://zoom.us/download...

Virtual Event

Gentle Yoga: Session I & II (Monday Evenings)

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link...

Addressing Fears of Recurrence

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear...

Cancer & Nutrition: One Pot Meals

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Do you want to eat nutritious and delicious food, packed with cancer preventative nutrients, but feel limited by time constraints? This inspiring class will demonstrate how to set yourself up...

Awe & Gratitude: Living Life While Facing Cancer

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Drawing on recent findings in the field of positive psychology, we will explore how it is possible to cultivate awe and gratitude as practices that support living well while facing...

Virtual Event

Writing for the Moment: Session I & II

[ONLINE] Cancer Lifeline 6522 Fremont Ave N, Seattle
Virtual Event Virtual Event

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Virtual Event

Vital Moves: Session I & II (Thursdays)

[ONLINE] Cancer Lifeline 6522 Fremont Ave N, Seattle
Virtual Event Virtual Event

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. No class 9/16, 11/25 &...

Virtual Event

Gentle Yoga: Session I & II (Friday Mornings)

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link...