Join a community of nurses who embrace the value of self-care to sustain a caring presence and greater longevity in their practice. Designed by nurses for nurses, our faculty have...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
The cancer journey requires us to engage in many difficult conversations. Patients and caregivers all need to feel safe sharing joy, grief and fear. Art and creative expression can help...
Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider...
This class offers guided practices to help ease stress, promote relaxation, and nurture emotional well-being. In this class we’ll explore ways to find calm and balance while navigating the challenges...
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life, this series will benefit you. CLICK...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
