Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
Events
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Women’s Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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[IN-PERSON] Open Studio Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesStep into a welcoming space to reconnect with joy through art. This open studio invites you to play, explore, and create—no experience or artistic skill required. Expressive Art Therapist, Donna...
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
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Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control...
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Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
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Living with Meaning Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAGain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...
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Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAIf you are currently undergoing ovarian cancer treatment or had it within the last five years, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach...
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Aromatherapy for Anxiety Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthDiscover how essential oils can be used as a gentle, therapeutic tool to help reduce anxiety and support both physical and emotional well-being. Designed for cancer patients and caregivers, this...
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Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Tai Chi Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterTai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
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Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSleep difficulties and anxiety often go hand in hand during and after cancer treatment. Learn how stress affects sleep, discover relaxation techniques that promote restorative rest, and explore practical strategies...
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Cancer Lifeline CARES Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAAn invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
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Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAEach month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
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Self-Care During the Holidays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWhether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away...
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Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAThis two-part virtual workshop offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of...