The Healing Qualities of Nature Sponsored by Virginia Mason Franciscan Health
In this presentation we'll share ideas on how we can tap into the benefits of nature and how it can help when we are challenged by illness. To Register, download...
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20 events found.
Events
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[ONLINE] Virginia Mason Franciscan Health
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Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
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Cancer & Nutrition: Benefits of Magnesium Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMagnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep, digestive, and nervous...
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Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
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Coping with Cancer: Managing Scanxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthIt's common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. To Register, download the...
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Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
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Long Term Care Options Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWhen it comes to long term care planning, choices can seem endless. Learn about simple strategies to help you prioritize your particular needs and find the right plan for you and your family. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
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Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
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Tools for Managing Chronic Pain Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial...
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Coping with Cancer: The Value of Social Relationships Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSocial integration and close relationships have a strong impact and contribute on quality of life. Come learn how cultivating social relationships is important for overall health. To Register, download the...
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Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
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Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
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Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement -
Cancer & Genetics Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis presentation will offer an update on current trends in risk assessment, genetic counseling and testing for hereditary forms of cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope...
Presentations & Events -
Coping with Cancer: Communicating Your Need for Emotional Validation Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFamily & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify, manage and address these type of comments in a respectful and empowering way. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in:...
Presentations & Events -
Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Exercise & Movement -
Gardening for Health and Wellbeing Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthRecent significant studies have shown that active gardening can improve physical health, reduce stress, and improve wellbeing overall. This talk will highlight ways that we can make gardening easier if we are facing health challenges and will offer ideas for safe gardening, whether in a home garden or in pots or planters To Register, download...
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Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...