Regulating your Nervous System Sponsored by EvergreenHealth
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects...
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11 events found.
Events
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[ONLINE] EvergreenHealth
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Prostate Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
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Starting An Art Journal Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterInspiration, prompts, tools, and techniques for those who'd like to make art a personal daily or weekly practice. It's all about creating without judgement. CLICK HERE TO REGISTER Need help...
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Women’s Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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BIPOC Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAPeople who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
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BIPOC Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAPeople who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
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Ovarian Cancer Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAMonthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor....
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[IN-PERSON] Beneficial Sounds with Gongs Sponsored by Virginia Mason Franciscan Health
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesYou’ll immerse yourself in the soothing experience of a restorative sound bath meditation, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance...
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
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Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...