Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Nurse Renewal Retreat
Sacred Waters Center Union, WA, United StatesJoin a community of nurses who embrace the value of self-care to sustain a caring presence and greater longevity in their practice. Designed by nurses for nurses, our faculty have...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
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Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
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Living with Meaning Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAGain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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The Art of Courageous Conversations Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThe cancer journey requires us to engage in many difficult conversations. Patients and caregivers all need to feel safe sharing joy, grief and fear. Art and creative expression can help...
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Managing Emotional Health Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...
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Living with Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Health Professionals Healing Circles Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAHealing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider...
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Coping with Cancer: Soothing the Soul: Guided Practices for Stress Relief Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis class offers guided practices to help ease stress, promote relaxation, and nurture emotional well-being. In this class we’ll explore ways to find calm and balance while navigating the challenges...
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Exercise & Cancer: Qigong Session 1 Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
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Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAEach month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
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Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Yoga for Cancer Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAA gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...
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Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...