As the pandemic continues, it can feel challenging to enter back into normal routines and activities safely. Join us for a discussion about what this stage looks and feels like for people living with cancer who may be immunocompromised, including tools to navigate the near future with the uncertainty that lies ahead. CLICK HERE TO...
Come learn how naturopathic therapies can promote health and well being alongside traditional cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Creative Expression can be a healthy way of reducing stress activated by cancer. Come paint a fun abstract painting and a simple mountain landscape using watercolor tips and techniques. Facilitated...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that...
Come learn about the different natural burial options that can be less impactful to the earth. This presentation will equip you with the information you need to select arrangements that fit your unique values and resources. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
Lighter foods are fabulous for the warmer seasons. Whether as a main course or as a side dish, salads can be much more than just a bed of lettuce. Come learn how to make healthy and simple summer meals that will impress your taste-buds. CLICK HERE TO REGISTER For dial in: We hope that you...
Mind-body practices are part of a “whole-system” approach to health. This class will discuss how mind-body practices, such as meditation and breath exercises, reduce physical stress and improve the functioning of important aspects of our physicality, such as heart rate variability and Vagus nerve stimulation. The class is experiential and includes a number of breath...
