Addressing Fear of Recurrence Sponsored by Salish Cancer Center
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Cancer & Creative Expression: Watercolor Mountain Landscapes Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCreative Expression can be a healthy way of reducing stress activated by cancer. Come paint a fun abstract painting and a simple mountain landscape using watercolor tips and techniques. Facilitated...
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Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
[ONLINE] Salish Cancer CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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The Importance of Self-Care for Caregivers Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthAs a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER For dial in: We hope that you can...
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Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No Class 6/23 & 6/30 CLICK HERE TO REGISTER For...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
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Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...
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Being Green to the End Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACome learn about the different natural burial options that can be less impactful to the earth. This presentation will equip you with the information you need to select arrangements that fit your unique values and resources. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...
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Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
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Cancer & Nutrition: Summer Salads Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLighter foods are fabulous for the warmer seasons. Whether as a main course or as a side dish, salads can be much more than just a bed of lettuce. Come learn how to make healthy and simple summer meals that will impress your taste-buds. CLICK HERE TO REGISTER For dial in: We hope that you...
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The Power of the Mind Body Connection Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteMind-body practices are part of a “whole-system” approach to health. This class will discuss how mind-body practices, such as meditation and breath exercises, reduce physical stress and improve the functioning of important aspects of our physicality, such as heart rate variability and Vagus nerve stimulation. The class is experiential and includes a number of breath...
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Coping with Cancer: Breathing for Better Health Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WABreath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
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Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
[ONLINE] Cancer Lifeline WATalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
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Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
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Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Cancer & Writing: Leaving your Legacy Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWriting is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. CLICK HERE TO REGISTER For dial...
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Sex, Intimacy & Cancer Care Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMany cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie...
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Cancer & Nutrition: Benefits of Bone Broth Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterBone broth has many health benefits. Learn about how adding bone broth to your diet can help manage the impacts of cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...