The Lymphedema Treatment Act passed into law as of January first of this year. Taylor will discuss the current progress and snags faced by cancer patients and providers of service....
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
The end of treatment can bring unique life changes. Join us to learn tools & strategies for transitioning through survivorship stages for those living with breast cancer. CLICK HERE TO...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
This guided workshop offers a space to explore what has changed because of your cancer diagnosis. Discover how to move through uncertainty after illness with more patience, self-compassion and hope....
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Come Learn about the Livestrong program through the YMCA and how it promotes the importance of physical exercise and activity after a cancer diagnosis. CLICK HERE TO REGISTER We hope...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 We hope...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. No...
In this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the years. We will use evocative poems as our catalyst to our own creativity. These poems will come from cancer survivors, healing poets and children. The...
Focus on a springtime nutritional reboot with nourishing foods and herbs to encourage detoxification pathways in the body and support you before and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No Class: 7/4 CLICK HERE TO REGISTER We hope that...
