Poetry can be used as a simple tool to process your experience and lower your stress. Come learn easy ways to write through cancer. CLICK HERE TO REGISTER For dial...
The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It...
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Cancer can be a very isolating experience in itself. With the ongoing pandemic, it's not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the...
Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends. CLICK HERE TO REGISTER For dial in: We hope that you can...
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. CLICK HERE TO REGISTER Please also...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
Side effects of Cancer treatment can impact sleep, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
It's easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you'll want to make year-round CLICK HERE TO REGISTER For dial in:...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
