Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...

Through writing exercises and art activities, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope, strength and meaning within the healing process. CLICK HERE TO REGISTER...

Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

Starting an exercise routine can be daunting, especially when facing a cancer diagnosis. Exercise has many positive impacts especially when in treatment. Come learn simple and gentle strategies for incorporating light exercise into your routine. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline...

Come learn about the various foods you can implement into your diet to help with memory and other cognitive issues related to treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm...

Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with...

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie...

Learn how to boost your immune system through thoughtful nutritional choices. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of...

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...

This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE...

Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...