Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthGentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Managing Toxic Positivity Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthOral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLiving with Cancer Support Group-Day Sponsored by Overlake
[ONLINE] Overlake Medical CenterWriting For The Moment: Session II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WANavigating Anticipatory Grief for Caregivers Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Protein Alternatives Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEquine Support Workshop for Cancer Patients & Families Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMindfulness to Support Mind, Body & Spirit Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteThe Latest in Compression Garments Sponsored by the Northwest Lymphedema Center
The Northwest Lymphedema CenterChair Yoga: Session II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Vital Moves – Mondays – Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also...
Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Living with Cancer Support Group Sponsored by EvergreenHealth
Whether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...
Work & Cancer Sponsored by EvergreenHealth
Come learn about the different resources available to you while navigating work and cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Open Studio Process
The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! Thirty minutes prior to the official start time of...
Coping with Cancer: Managing Toxic Positivity Sponsored by Virginia Mason Cancer Institute
Family & Friends can say things with the best intentions only to leave you feeling more isolated and misunderstood. Learn how to identify & manage these type of comments in...
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with oral, head or neck cancer and their family and...
Coping with Anxiety Sponsored by EvergreenHealth
Facing a cancer diagnosis can lead to a multitude of concerns including feelings of anxiety. Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps....
Living with Cancer Support Group-Day Sponsored by Overlake
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of...
Writing For The Moment: Session II Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Navigating Anticipatory Grief for Caregivers Sponsored by Virginia Mason Cancer Institute
Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER For...
Gentle Yoga: Session II – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Please also sign this form if you haven’t already...
Cancer & Nutrition: Protein Alternatives Sponsored by EvergreenHealth
Meat is not the only substantial source of protein. Come learn about meat alternatives to protein and creative ways to implement them into your diet. CLICK HERE TO REGISTER For...
End of Life Series: Preparing for Death, A Life Changing Journey
This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and...
Equine Support Workshop for Cancer Patients & Families Sponsored by EvergreenHealth
Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]
Mindfulness to Support Mind, Body & Spirit Sponsored by Swedish Cancer Institute
Mindfulness practice is focused on the here and now. Come learn simple practices to ground yourself in the moment and reset. CLICK HERE TO REGISTER For dial in: We hope...
Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
The Latest in Compression Garments Sponsored by the Northwest Lymphedema Center
A Mary Catherine representative will share what's new in the world of compression garments. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Chair Yoga: Session II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...