Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterCancer & Writing: Leaving your Legacy Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Benefits of Bone Broth Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterCoping with Cancer: Managing Emotional Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving with Cancer Support Group-Day Sponsored by Overlake
[ONLINE] Overlake Medical CenterMeditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterMeditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterChair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, July 10, 2022
No events on this day.
Monday, July 11, 2022
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July 11, 2022 -Vital Moves Mondays Sponsored by EvergreenHealth
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July 11, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
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July 11, 2022 -Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Tuesday, July 12, 2022
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July 12, 2022 -Cancer & Writing: Leaving your Legacy Sponsored by Virginia Mason Franciscan Health
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July 12, 2022 -Sex, Intimacy & Cancer Care Sponsored by EvergreenHealth
Cancer & Writing: Leaving your Legacy Sponsored by Virginia Mason Franciscan Health
Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Sex, Intimacy & Cancer Care Sponsored by EvergreenHealth
Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. CLICK HERE TO REGISTER For dial in: We hope that you can...
Wednesday, July 13, 2022
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July 13, 2022 -Cancer & Nutrition: Benefits of Bone Broth Overlake Hospital Medical Center
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July 13, 2022 -Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
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July 13, 2022 -Coping with Cancer: Managing Emotional Health Sponsored by Virginia Mason Franciscan Health
Cancer & Nutrition: Benefits of Bone Broth Overlake Hospital Medical Center
Bone broth has many health benefits. Learn about how adding bone broth to your diet can help manage the impacts of cancer treatment. CLICK HERE TO REGISTER For dial in:...
Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Coping with Cancer: Managing Emotional Health Sponsored by Virginia Mason Franciscan Health
Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...
Thursday, July 14, 2022
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Virtual EventJuly 14, 2022 -Living with Cancer Support Group-Day Sponsored by Overlake
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July 14, 2022 -Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
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July 14, 2022 -Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
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July 14, 2022 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Living with Cancer Support Group-Day Sponsored by Overlake
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. Registration is available for Session I & II. You can...
Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No Class 6/23 & 6/30 CLICK HERE TO REGISTER For...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Friday, July 15, 2022
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July 15, 2022 -Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
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July 15, 2022 -Qigong Session I, II, III Sponsored by EvergreenHealth
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July 15, 2022 -Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that...
Qigong Session I, II, III Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER For dial in: We hope that you...
Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days before the class you want to attend in person at [email protected]. Meditative art journaling lets you process the experience of cancer in a carefree and...
Saturday, July 16, 2022
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July 16, 2022 -Exercise & Cancer Treatment Sponsored by Valley Medical Center
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July 16, 2022 -Young Adult Cancer Support Group
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July 16, 2022 -Ovarian Cancer Support Group Sponsored by Cancer Lifeline
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Virtual EventJuly 16, 2022 -Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Exercise & Cancer Treatment Sponsored by Valley Medical Center
Exercise is medicine, especially for cancer survivors. Should we all take the same dosage even if you have fatigue, lymphedema, or balance problems? In this class, you will learn more about exercise as medicine. This class will include some demonstrations and Q&A. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Young Adult Cancer Support Group
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! CLICK HERE TO REGISTER For dial in: We hope...
Ovarian Cancer Support Group Sponsored by Cancer Lifeline
Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...