Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer: Managing Uncertainty Sponsored by St. Anne’s Cancer Center
[ONLINE] St. Anne Cancer CenterCoping with Breast Cancer: Managing Emotional Fatigue Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer & Nutrition: The Keto Diet Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeel More Like You: Beauty Support for Cancer Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterMeditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterMeditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterChair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterChanging Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, July 17, 2022
No events on this day.
Monday, July 18, 2022
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July 18, 2022 -Vital Moves Mondays Sponsored by EvergreenHealth
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July 18, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
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July 18, 2022 -Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Tuesday, July 19, 2022
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July 19, 2022 -Living with Cancer: Managing Uncertainty Sponsored by St. Anne’s Cancer Center
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July 19, 2022 -SWELL Lymphedema Support Group Sponsored by Overlake
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July 19, 2022 -Coping with Breast Cancer: Managing Emotional Fatigue Sponsored by EvergreenHealth
Living with Cancer: Managing Uncertainty Sponsored by St. Anne’s Cancer Center
Through lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. CLICK HERE TO REGISTER For dial in: We hope that...
SWELL Lymphedema Support Group Sponsored by Overlake
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Coping with Breast Cancer: Managing Emotional Fatigue Sponsored by EvergreenHealth
Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...
Wednesday, July 20, 2022
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July 20, 2022 -Chair Yoga Sponsored by St. Anne’s Cancer Center
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July 20, 2022 -Cancer & Nutrition: The Keto Diet Sponsored by Virginia Mason Franciscan Health
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Cancer & Nutrition: The Keto Diet Sponsored by Virginia Mason Franciscan Health
Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with cancer to help with side effects. Although further research in this...
Thursday, July 21, 2022
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July 21, 2022 -Feel More Like You: Beauty Support for Cancer Sponsored by Overlake Hospital Medical Center
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July 21, 2022 -Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
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July 21, 2022 -Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
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July 21, 2022 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Feel More Like You: Beauty Support for Cancer Sponsored by Overlake Hospital Medical Center
When you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the...
Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No Class 6/23 & 6/30 CLICK HERE TO REGISTER For...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Friday, July 22, 2022
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July 22, 2022 -Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
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July 22, 2022 -Qigong Session I, II, III Sponsored by EvergreenHealth
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July 22, 2022 -Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that...
Qigong Session I, II, III Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER For dial in: We hope that you...
Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
Saturday, July 23, 2022
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Virtual EventJuly 23, 2022 -Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
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July 23, 2022 -Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...