Self Care for Wellbeing with Therapy Balls Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, September 11, 2022
No events on this day.
Monday, September 12, 2022
No events on this day.
Tuesday, September 13, 2022
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September 13, 2022 -Writing as a Tool to Process Cancer Sponsored by Valley Medical Center
Writing as a Tool to Process Cancer Sponsored by Valley Medical Center
Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments. CLICK HERE TO REGISTER...
Wednesday, September 14, 2022
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September 14, 2022 -Self Care for Wellbeing with Therapy Balls Sponsored by Valley Medical Center
Self Care for Wellbeing with Therapy Balls Sponsored by Valley Medical Center
Therapy ball rolling will help to rejuvenate and hydrate tissues with sequences for the upper and lower body. This form of therapy enables you to take wellness and healing into your own hands, to learn self -care practices that can be done at home and in your own time. This is essential for those who...
Thursday, September 15, 2022
No events on this day.
Friday, September 16, 2022
No events on this day.
Saturday, September 17, 2022
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September 17, 2022 -Women’s Cancer Support Group Sponsored by Valley Medical Center
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September 17, 2022 -Women & Cancer: Laughter Yoga Sponsored by Valley Medical Center
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September 17, 2022 -Chair Yoga Sponsored by Valley Medical Center
Women’s Cancer Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Women & Cancer: Laughter Yoga Sponsored by Valley Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...