Sunday, July 9, 2023

No events on this day.

Monday, July 10, 2023

• July 10, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
July 10, 2023 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

• July 10, 2023 12:00 pm - 1:30 pm

  Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
July 10, 2023 @ 12:00 pm - 1:30 pm PDT

Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...

• July 10, 2023 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
July 10, 2023 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...

• July 10, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
July 10, 2023 @ 1:30 pm - 2:30 pm PDT
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement
• July 10, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
July 10, 2023 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

Tuesday, July 11, 2023

• July 11, 2023 10:00 am - 11:00 am

  Restorative Yoga Sponsored by Overlake Medical Center
July 11, 2023 @ 10:00 am - 11:00 am PDT

Restorative Yoga Sponsored by Overlake Medical Center

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...

• July 11, 2023 11:00 am - 12:00 pm

  Cancer & Nutrition: Nutrition for Better Sleep Sponsored By Virginia Mason Franciscan Health
July 11, 2023 @ 11:00 am - 12:00 pm PDT

Cancer & Nutrition: Nutrition for Better Sleep Sponsored By Virginia Mason Franciscan Health

Come learn about the various foods you can implement into your daily routine to help with sleep & boost energy. To Register, download the Zoom app and then CLICK HERE TO...

• July 11, 2023 6:30 pm - 8:30 pm

  Living with Cancer Support Group Sponsored by EvergreenHealth
July 11, 2023 @ 6:30 pm - 8:30 pm PDT

Living with Cancer Support Group Sponsored by EvergreenHealth

Whether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...

• July 11, 2023 6:30 pm - 7:30 pm

  How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth
July 11, 2023 @ 6:30 pm - 7:30 pm PDT

How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth

Dr. Heidi Lucas, a naturopathic physician specializing in integrated oncology, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition, safe supplement use...

Wednesday, July 12, 2023

• July 12, 2023 10:00 am - 11:00 am

  Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health
July 12, 2023 @ 10:00 am - 11:00 am PDT

Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health

We'll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. To Register, download...

• July 12, 2023 10:30 am - 1:00 pm

  Open Studio Process [In-Person] Sponsored by Cancer Lifeline
July 12, 2023 @ 10:30 am - 1:00 pm PDT
Open Studio Process [In-Person] Sponsored by Cancer Lifeline
*In-person at the Dorothy S. O'Brien Center* Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore...
Creative Expression
• July 12, 2023 11:00 am - 12:00 pm

  Cancer & Family Dynamics Sponsored By Valley Medical Center
July 12, 2023 @ 11:00 am - 12:00 pm PDT

Cancer & Family Dynamics Sponsored By Valley Medical Center

Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. To Register, download the Zoom...

• July 12, 2023 12:00 pm - 1:00 pm

  Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
July 12, 2023 @ 12:00 pm - 1:00 pm PDT
Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Exercise & Movement
• July 12, 2023 1:00 pm - 2:30 pm

  Cancer & Nutrition: The Importance of Choosing Organic Sponsored By Valley Medical Center
July 12, 2023 @ 1:00 pm - 2:30 pm PDT

Cancer & Nutrition: The Importance of Choosing Organic Sponsored By Valley Medical Center

Discuss and learn the difference between natural, organic, and conventional food labels and when and why you might choose one over another. To Register, download the Zoom app and then CLICK...

• July 12, 2023 6:30 pm - 7:30 pm

  Movement Addressing Balance, Energy, & Circulation Sponsored By EvergreenHealth
July 12, 2023 @ 6:30 pm - 7:30 pm PDT

Movement Addressing Balance, Energy, & Circulation Sponsored By EvergreenHealth

Movement/exercise is essential to recovery and maintaining good health. Changes in our bodies will sometimes challenge our comfort and security to move freely. Though fine to just listen, this is a...

Thursday, July 13, 2023

• July 13, 2023 10:00 am - 12:00 pm

  Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
July 13, 2023 @ 10:00 am - 12:00 pm PDT

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• July 13, 2023 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
July 13, 2023 @ 1:00 pm - 3:00 pm PDT

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• July 13, 2023 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
July 13, 2023 @ 4:00 pm - 5:00 pm PDT
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Stress Reduction & Relaxation
• July 13, 2023 6:30 pm - 7:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
July 13, 2023 @ 6:30 pm - 7:30 pm PDT
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
 

Friday, July 14, 2023

• July 14, 2023 11:00 am - 12:30 pm

  Cancer & Creative Expression: Garden Art Sponsored by EvergreenHealth
July 14, 2023 @ 11:00 am - 12:30 pm PDT

Cancer & Creative Expression: Garden Art Sponsored by EvergreenHealth

Create art by pressing, rubbing, printing & silhouettes using leaves & flowers. No previous experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO...

• July 14, 2023 1:00 pm - 2:00 pm

  Greener Funeral Options Sponsored by Cancer Lifeline
July 14, 2023 @ 1:00 pm - 2:00 pm PDT

Greener Funeral Options Sponsored by Cancer Lifeline

Do you know what your body disposition options are in Washington State and what they cost? Have you been wondering what natural burial is all about? Beverly Tryk from People’s...

Saturday, July 15, 2023

• July 15, 2023 10:00 am - 11:00 am

  Essential Oils & Aromatherapy For Sleep Sponsored By Valley Medical Center
July 15, 2023 @ 10:00 am - 11:00 am PDT

Essential Oils & Aromatherapy For Sleep Sponsored By Valley Medical Center

Essential oils are well documented for their ability to promote better rest & sleep. In this class you'll learn which essential oils are most effective at encouraging better sleep. To...

• July 15, 2023 10:00 am - 12:00 pm

  Equine Support Workshop Sponsored by Verdant Health Commission
July 15, 2023 @ 10:00 am - 12:00 pm PDT

Equine Support Workshop Sponsored by Verdant Health Commission

Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...

• July 15, 2023 11:00 am - 1:00 pm

  Young Adult Cancer Support Group
July 15, 2023 @ 11:00 am - 1:00 pm PDT

Young Adult Cancer Support Group

Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...

• July 15, 2023 11:30 am - 1:00 pm

  Ovarian Cancer Support Group
July 15, 2023 @ 11:30 am - 1:00 pm PDT

Ovarian Cancer Support Group

Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...